What causes back pain? Why does my back hurt?

What causes back pain? 1 in 4 people in the UK suffer from a condition affecting their musculoskeletal system (Ref 2). ‘9.11 million people in the UK suffer from back pain’ (Ref 3), with 84% of people experiencing back pain in their lifetime. Why is it so common? Why is it so hard to treat? To […] Read more »

Movement

The primary goal of your brain is movement. Your brain uses your eyes, your ears and the feedback from your muscles and joints to create a 3D map of your body and your environment. All movement is based on these sensory maps. If you’re suffering from pain, dizziness, balance or co-ordination problems then the likelihood […] Read more »

Movement